Fit Life with Pam
Fitness for everybody!
Our Services
1
Small Group Training
Join our small group training sessions and experience the power of community while reaching your fitness goals! We provide personalized attention and tailored workouts to ensure everyone gets the most out of their training. Whether you're a beginner or looking for a new fitness routine, our supportive environment will keep you motivated and engaged. Sign up today and transform your fitness journey with us!
2
1-1 Personal Training
Unlock your potential with our one-on-one personal training sessions. Tailored to your individual goals, our expert trainers will guide you through personalized workouts, ensuring you stay motivated and on track. Experience the benefits of dedicated support and achieve results faster than ever. Start your fitness journey today!
3
Corporate Wellness
Welcome to our Corporate Fitness and Wellness partnership! We offer onsite group training sessions designed to boost employee health, enhance team spirit, and improve overall productivity. Our expert trainers will guide your team through engaging workouts tailored to all fitness levels, ensuring everyone can participate and benefit. Join us in creating a healthier, happier workplace!
About
Meet Coach Pam ~ Certified Personal Trainer, Certified Pre/Postnatal Exercise Specialist
As a dedicated fitness trainer, I am committed to helping you achieve your fitness aspirations through custom workout routines and nutritional guidance. My goal is to empower you to lead a healthier lifestyle and reach your full potential.
With years of experience in the fitness industry, I have successfully guided numerous clients towards their fitness goals. Whether you are a beginner or an experienced fitness enthusiast, I am here to support and motivate you every step of the way.
Testimonials
Client Reviews
Tara N.
I can't say enough good things about my experience training with Pam. From Day 1, she fostered a welcoming, non-judgmental atmosphere that made me feel completely at ease. Pam, tailors the workouts to meet individual needs while encouraging us to push our selves in a positive way.
I have been training with Pam and she has truly changed my life! She personalizes the workouts meant for your body type and desired goals speficially. She takes the time to make sure the plans are effective. She is such a sweetheart but will dfeinitely challenge you. I would have never stepped in a gym by myself had it not been for all of her mentoring and love she pours into Fit Life!
Chris L.
After training with Pam for a year, I saw my body and strength level change. I feel stronger, my clothes fit differently and overall I pay more attention to my protein intake. She’s amazing and pushes me to challenge myself and continue to set goals for myself.
Sylvia R.